Did you know that building strong feet is a key practice to building a strong body? It is incredibly important to be aware of working to care for the tendons and muscles of the feet. This month's library identifies places where you may have weaknesses in the feet and gives new awareness and beneficial frequencies for a strong and healthy foundation.

Do you suffer from general fatigue, plantar fasciitis, bunions, flat feet, lower back pain or hip pain? Did you know that all of these may stem from foot issues? This library is a powerful one to work into any wellness regimen for yourself or your clients!

Some (but not all) of the frequencies included in this library are:

• Achilles tendon right now strengthening
• Balance in walking now improves
• Clear foot calluses
• Epsom salt foot bath to assist health of feet
• Flat feet
• Heel spurs now resolve
• Lower spine moves back into alignment