Sleep Adrenal Assessment - Adrenal support required, cortisol too high for healthy sleep, cortisol too low for healthy sleep, emotional stress impeding sleep, increase exercise for healthy sleep. 

Sleep Brain Waves - Alpha wave, REM Sleep, Stage 1-4 Sleep, Theta wave

Sleep Hormones - Adenosine, cortisol, GABA, Grehlin, Growth hormone, Insulin, Leptin, Melatonin, Serotonin. 

Sleep Ley Lines - Black lines, curry lines, Hartman lines, Ley lines

Sleep Physiology - Cerebrospinal fluid, glia, glymphatic system, myelin sheath, pineal, pituitary, pons, suprachiasmatic nucleus, thalamus, ventrolateral preoptic nucleus 

Sleep Solutions - 5-HTP, Bulbinum, calcium, cerbellum, hops, hypophysinium, L-Theanine, Laminaria, Lavender essential oil, magnesium taurate, magnolia, Wild Lettuce leaf. 

Insomnia Assessment - Adrenal fatigue, bruxism, neurotransmitter imbalance, pineal gland, pituitary imbalance, progesterone deficiency, relationship confi

Insomnia Solutions - 5-HTP, Benfotiamine, Chamomile, Chaste tree, deep restful sleep, easily falling asleep, holy basil, mangesium oil, magnesium taurate, white chestnut, ylang ylang and more.